Back to normality

Christmas is over, it's 2008, I'm back to college and Thor has gone home. So now it's time to really get into a routine where I'm managing to put in a decent amount of metres in every week. I put in a couple of short sessions this week but no hard training. I need to put together at least a couple of weeks worth of training programmes so that I'm not doing the same thing over and over again each session.

I'm adding a list at the bottom of the blog for each week and the number of metres that I've done that week (my goal is about 10,000 metres a week at the moment) so that I'm more motivated to keep up the training...having to admit publically that I've had a lazy week is good motivation for not having one!